{"store":{"baseInfo":{"podcastTitle":"Safe In Sound","slug":"jeremyhoutsma","podcastDescription":"

Tune in to hear how music can be both a mirror and a medicine — helping us feel less alone, rediscover what moves us, and learn to use sound as a coping skill. Welcome to a space where music and mental health meet. Safe in Sound is a podcast with host Jeremy Houtsma, a licensed mental health counselor, that dives deep into the emotional stories behind the songs that shaped a generation — exploring how artists, therapists, and record label owners navigate mental health in the music industry. Each episode blends raw conversation and reflection, connecting the nostalgia of 2000s emo music with real, modern-day mental health experiences. Whether you’re a longtime fan of bands like Minus the Bear, Further Seems Forever, or Taking Back Sunday, or simply someone who finds healing through music, you’ll find honesty, connection, and hope here. Tune in to hear how music can be both a mirror and a medicine — helping us feel less alone, discover what moves us, and learn to use sound as a healing mechanism.

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/21652694/SIF_Logo9l9jw.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/21652694/SIF_Logo9l9jw_1200x628.jpg?s=f1c2b2a15cef1852876acf94be3adf6b&e=png","podcastUrl":"https://jeremyhoutsma.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/jeremyhoutsma/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-ga62d-14a64d6?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":5,"gmtAdjustment":"GMT-08:00","useDaylightTime":1,"value":-8,"text":"(GMT-08:00) Pacific Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Los_Angeles"},"podcastDownloads":null,"totalEpisodes":36,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Jeremy Houtsma","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-ga62d-14a64d6-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"YouTube","link":"https://www.youtube.com/playlist?list=PL1rTea8ize0c64vitHSfPmUg8hRFiVL9n","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/youtube_logo.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-ga62d-14a64d6?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/1FaYQBvoWUXZC1upQXf3qN","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/ea585b35-56dc-4787-b2b0-b968755e5450","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/307213620","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3701856","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/safe-in-sound-4279753","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/139730","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/jpo6n5Tdpun0","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-3mVrb7CMoSJx","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Jeremy Houtsma"},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://jeremyhoutsma.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"69d2a302","clientSignature":"f07b69503d4907f3bcf659369ee559cb","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb27700857-uiu9s","episode":{"id":"pb27700857","idTag":"uiu9s","title":"Trailer","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/21652694/SIF_Logo9l9jw_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/21652694/SIF_Logo9l9jw_1200x628.jpg?s=f1c2b2a15cef1852876acf94be3adf6b&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/21652694/SIF_Logo9l9jw.png","previewContent":null,"content":"

What Safe In Sound is all about.

","publishTimestamp":1773260274,"duration":56,"mediaUrl":"https://mcdn.podbean.com/mf/web/p4f54bxdi5zgudkr/SISad.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-uiu9s-1a6ae79","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-uiu9s-1a6ae79","transcriptUrl":null,"permalink":"/e/trailer/","downloadLink":"https://www.podbean.com/media/share/pb-uiu9s-1a6ae79?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":36,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-uiu9s-1a6ae79","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fjeremyhoutsma.podbean.com%252Fe%252Ftrailer%252F&rts=702e9a48800cf1c354198a2b327def5ba91e4f9e","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb27700857","idTag":"uiu9s","title":"Trailer","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/21652694/SIF_Logo9l9jw_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/21652694/SIF_Logo9l9jw_1200x628.jpg?s=f1c2b2a15cef1852876acf94be3adf6b&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/21652694/SIF_Logo9l9jw.png","previewContent":null,"content":"

What Safe In Sound is all about.